Difficult roads can lead to beautiful destinations
Trauma Trained Counsellor and Couples Therapist
Trauma Trained Counsellor and Couples Therapist
Hi, I’m Mel
Life has a way of leaving imprints on us – some we overcome, but others feel like heavy weights. Whether you are navigating the aftermath of a specific trauma, feeling stuck in repetitive patterns or struggling to connect with your partner, you don’t have to do it alone.
I am a trauma-trained counsellor and couples therapist dedicated to helping adults, young people and couples find their way back to wholeness. My approach is grounded in the belief that while our pasts shape us, they don’t have to define our future.
I don’t believe in a “one size fits all” approach. Instead, I use a range of modalities, including CBT, Narrative and ACT to meet my clients’ needs. I am also trained in EMDR Therapy (Eye Movement Desensitisation and Reprocessing Therapy) a powerful evidence-based tool designed to treat PTSD, anxiety and trauma by helping the brain reprocess distressing memories.
Trauma Trained Counsellor and Couples Therapist
Hi, I’m Mel
Life has a way of leaving imprints on us – some we overcome, but others feel like heavy weights. Whether you are navigating the aftermath of a specific trauma, feeling stuck in repetitive patterns or struggling to connect with your partner, you don’t have to do it alone.
I am a trauma-trained counsellor and couples therapist dedicated to helping adults, young people and couples find their way back to wholeness. My approach is grounded in the belief that while our pasts shape us, they don’t have to define our future.
I don’t believe in a “one size fits all” approach. Instead, I use a range of modalities, including CBT, Narrative and ACT to meet my clients’ needs. I am also trained in EMDR Therapy (Eye Movement Desensitising and Reprocessing Therapy) a powerful evidence-based tool designed to treat PTSD, anxiety and trauma by helping the brain reprocess distressing memories.
What kind of help do you need?
Marriage & Couples Therapy
EMDR Therapy
